By: Crystal Roskam, M. Ed., ALC, a therapist with STRIVE Counseling Services, LLC What is play therapy? Play Therapy is defined by...

I hate that racial fighting is still going on. I hate the discomfort of knowing that African Americans are being targeted by police,...

According to National Alliance on Mental Illness, research shows the benefits of music therapy for various mental health conditions.

Our family (of origin) and its function or dysfunction directly impacts our adulthood. Functional families have certain values that...

College students are living within their best years between the ages of their teenage years and young adult years. This is the time for...

In the beginning, after you met your partner and vowed to be with them for life, you may not have considered all the challenges ahead of...

What comes to mind when you hear the term ‘Shero’? A woman who is the essence of strength, resilience, and determination—right? Her...

Compared to women, men are less likely to receive mental health counseling. Instead of seeking any kind of treatment, men are more likely...

New Year’s Eve is meant to be a time of reflection on the ending of an era; however, for most people, it often tends to create...

When people think of public health, they automatically associate it with obesity, stroke, smoking, heart-attacks, etc. But the thought of...