Meet The Team

Ashley has over nine years of experience in counseling in various settings. She has worked with individuals of all ages including children, teens, and adults. She provides a unique approach to life's challenges using dialectical behavioral therapy, solution focused techniques, motivational interviewing, cognitive behavioral therapy, with a person-centered perspective. She is trained in EMDR (Eye Movement Desensitization and Reprocessing) and certified as a restorative yoga instructor. 

 

She is passionate about providing services to the community. She provides a place of safety and encouragement while approaching therapy with an unconditional positive regard. She specializes in helping others manage daily stress, depression, anxiety, trauma, self-harm, and substance use by helping create a place of peace. 

 

She is motivated by helping others as well as by her two young children. In her free time, she enjoys traveling, hiking, doing yoga, reading, dancing, spending time with family and friends, and helping the community.