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Strive Counseling 

"Building A Foundation For A Healthier You"

Strive Counseling Services,LLC. is a therapeutic private practice located in downtown Birmingham, Alabama. We are certified as a minority-owned business in The State of Alabama.  We tailor our services to meet the unique needs of each client according to their presenting problems and mental health condition.

 

The mission of Strive is to provide the highest quality mental health counseling rooted in evidence-based practices, aiming to empower individuals to achieve resilience and build a foundation for a healthier life.

There are two kinds of worries-those you can do something about and those you can't. Don't spend any time on the latter.”

Duke Ellington

CHANGE BEGINS WITH YOU

Contact Strive if you have the following mental health conditions: Mood Disorders, Anxiety Disorders, Trauma Disorders,  Anger, Marital Conflict, Adjustment

Disorders, Psychosocial Stress, and/or ADHD. Please contact Strive Counseling Services for other questions and information about other mental health symptoms and help for all ages. 

​Play Therapy Services are also offered  here at Strive. Play Therapy is a alternative means of self-expression and communication.  Contact Strive to learn more about Play Therapy.


Opening Hours

Mon: 8:00am - 6:00pm
Tue:  8:00am - 6:00pm
Wed: 8:00am - 6:00pm
Thu:  8:00am - 6:00pm
Fri:    8:00am - 5:00pm
Sat: Closed

Sunday: Closed 

Contact

115 Richard Arrington Jr. Blvd. North

Birmingham, AL 35203

205-721-9893

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Your mental well-being is the cornerstone of personal growth and development. This interactive self-help journal is a valuable tool that will help you develop healthy habits to improve your mental well-being and become a healthier you. Research tells us that frequent journaling can have a positive effect on mood. To get started on your journey towards growth, take the pre-test to explore your strengths and weakness in the areas of the topics outlined in the Journal. See the plan tracker to monitor your daily progress toward self-development for personal accountability. Journaling prompts will guide you as document your thoughts at each stage, and finally, take the post-test to identify your progress.


Creating a healthy mindset promotes positive self-growth. Join the expert Crystal Mullen-Johnson on your journey of self-awareness and self-discovery to become a healthier you by learning healthy coping, developing self-confidence, nurturing healthier relationships, and improving your mental well-being.

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