Yoga For Emotional Surrender (1)
Time & Location
About the Event
Join Strive Counseling Services and Gillian Shapiro, Certified GriefYoga TM Instructor, Beech Hills Wellness, for a two weekend yoga series on reconnecting with joy and love in a safe and supportive environment.
All levels are welcome. No prior yoga experience is necessary. This practice is not about physical flexibility.
Students who have a yoga mat, meditation cushion or bolster to sit on and a sturdy bed/couch pillow for a particular pose, please make sure to bring for the class as these items will be limited.
Please wear comfortable clothes - layers are ideal.