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Sat, Dec 14

|

1610 3rd Ave N

Yoga For Emotional Surrender (1)

"Yoga for Emotional Surrender" is a sacred, transformational practice that combines yoga, movement, breath and sound.

Registration is Closed, details will be posted soon.
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Yoga For Emotional Surrender  (1)
Yoga For Emotional Surrender  (1)

Time & Location

Dec 14, 2019, 11:00 AM – 1:00 PM

1610 3rd Ave N, 1610 3rd Ave N, Birmingham, AL 35203, USA

About the Event

Join Strive Counseling Services and Gillian Shapiro, Certified GriefYoga TM Instructor, Beech Hills Wellness, for a two weekend yoga series on reconnecting with joy and love in a safe and supportive environment.

All levels are welcome. No prior yoga experience is necessary. This practice is not about physical flexibility. 

Students who have a yoga mat, meditation cushion or bolster to sit on and a sturdy bed/couch pillow for a particular pose, please make sure to bring for the class as these items will be limited. 

Please wear comfortable clothes - layers are ideal. 

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