(205) 721-9893
Sat, Dec 14
|1610 3rd Ave N
Yoga For Emotional Surrender (1)
"Yoga for Emotional Surrender" is a sacred, transformational practice that combines yoga, movement, breath and sound.


Time & Location
Dec 14, 2019, 11:00 AM – 1:00 PM
1610 3rd Ave N, 1610 3rd Ave N, Birmingham, AL 35203, USA
About the Event
Join Strive Counseling Services and Gillian Shapiro, Certified GriefYoga TM Instructor, Beech Hills Wellness, for a two weekend yoga series on reconnecting with joy and love in a safe and supportive environment.
All levels are welcome. No prior yoga experience is necessary. This practice is not about physical flexibility.Â
Students who have a yoga mat, meditation cushion or bolster to sit on and a sturdy bed/couch pillow for a particular pose, please make sure to bring for the class as these items will be limited.Â
Please wear comfortable clothes - layers are ideal.Â