Sun, Sep 15|
1610 3rd Ave N
Yoga For Emotional Surrender
"Yoga for Emotional Surrender" is a sacred, transformational practice that combines yoga, movement, breath and sound.
Time & Location
Sep 15, 2019, 1:00 PM – 3:00 PM
1610 3rd Ave N, 1610 3rd Ave N, Birmingham, AL 35203, USA
About the Event
Join Strive Counseling Services and Gillian Shapiro, Certified GriefYoga TM Instructor, Beech Hills Wellness, for a two weekend yoga series on reconnecting with joy and love in a safe and supportive environment.
All levels are welcome. No prior yoga experience is necessary. This practice is not about physical flexibility.
Students who have a yoga mat, meditation cushion or bolster to sit on and a sturdy bed/couch pillow for a particular pose, please make sure to bring for the class as these items will be limited.
Please wear comfortable clothes - layers are ideal.