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Sat, Nov 14

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Webinar

Session VII: Stress Management: How to Become a Healthier You

"Each Mind Matters" We are concluding the 2020 Community Mental Health Series with a discussion about Stress Management. CEU offered.

Registration is Closed
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Session VII: Stress Management: How to Become a Healthier You
Session VII: Stress Management: How to Become a Healthier You

Time & Location

Nov 14, 2020, 11:00 AM – 12:30 PM CST

Webinar

About the Event

Strive Counseling Services in partnership with the City of Birmingham Mayor's Office Division of Youth Services, Birmingham Education Foundation, Birmingham Coalition for Student Mental Heath,  and Bradford Health Services will host Session VII of the City of Birmingham's Community Mental Health Awareness Initiative 2020 Summer Series.

Session VII: Stress Management: How to Become a Healthier You

Presenters:

Ms. Crystal Mullen, LICSW-PIP, RPT - CEO/Founder of Strive Counseling Services, L.L.C.

Mrs. Corinn O'Brian, Policy and Advocacy Manager, Birmingham Education Foundation.

Ms. Adrian Ward, LMSW, LMT-Owner, Relaxation Room

Learning Objectives:

1. Learners will identify signs and symptoms of a mental illness.

2. Learners will understand Eustress and Distress.

3. Learners will identify signs and symptoms of stress and burnout.

4. Learners will identify healthy ways to manage stress

This event is FREE, register today!

Contact Hours Provided: 1.0

National Board of Certified Counselors NBCC #5414

Alabama Board of Nursing ABNP #1107

National Association of Alcohol and Drug Abuse Counselors NAADAC #4201

Social Work Board of Alabama Approved #0030

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