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Play Therapy isn’t just for children: we all deserve the freedom to play

By: Crystal Roskam, M. Ed., ALC, a therapist with STRIVE Counseling Services, LLC What is play therapy? Play Therapy is defined by...

Black Lives Matter: How Can We Help

I hate that racial fighting is still going on. I hate the discomfort of knowing that African Americans are being targeted by police,...

Mental Health in Music

According to National Alliance on Mental Illness, research shows the benefits of music therapy for various mental health conditions.

Family Function or Dysfunction Impacts Our Adulthood

Our family (of origin) and its function or dysfunction directly impacts our adulthood. Functional families have certain values that...